Wednesday, May 16, 2012

Iraq veteran uses rap to treat his PTSD

LAS VEGAS (AP) ? On one of the many days Leo Dunson wanted to die, the Iraq veteran put a gun to his temple and pulled the trigger. The loaded weapon misfired. For the troubled former soldier, it was another inexplicable failure, like his divorce or inability to make friends after returning from the war.

In a Las Vegas recording studio, Dunson rapped about his life: "What's wrong with me? Got PTSD. These pills ain't working, man, I still can't think."

One in six Iraq and Afghanistan war veterans suffered from post-traumatic stress disorder in 2011, according to the Department of Veterans Affairs. Some committed suicide. Others are receiving mental health services at military hospitals. Many more are like Dunson and have refused help, according to research by the Department of Veterans Affairs' National Center for PTSD.

Dunson, who was discharged from the Army in 2008 and diagnosed by the military with PTSD, uses his music to examine his disappointment with veteran life. It is the only thing keeping him alive, he said. He refuses to attend counseling or visit his local VA hospital.

The use of music to heal war wounds is part of an emerging field of alternative treatment being embraced by military officials eager to help veterans suffering from PTSD. In Wisconsin, New Jersey, California and other states, government doctors in recent months have launched experimental music therapy programs that rely on the smoothing sounds of classical or acoustic music to help veterans get well.

But Dunson, now 26, isn't listening to serene tunes in some quiet room. His self-treatment is violent images and words, the gritty marriage of a genre born in low-income, black neighborhoods and the horrors of a foreign war.

He made five albums in four years, all focused on his training and service as an infantryman. Thousands of fans followed him on Facebook, Twitter and YouTube, where he posts his songs. He enrolled in college, hoping to pursue a career in public service. This year, Dunson moved into his first bachelor apartment.

And still, he describes himself as a man without happiness or friends.

"You are like, what the heck did I do to deserve this?" he said.

In his music, Dunson recalls pressing a gun against an enemy's mouth, becoming an alcoholic and hitting his wife. He laments learning how to kill when he was only 20 years old.

"I'm back and forth in my head and I don't know what's wrong," he raps in "PTSD." ''At nights I shake. I feel like a stranger is in my home. Me and my wife can't get along."

On a different record, he confessed: "My mind ain't been put to rest. And they wonder why all I talk about is these bullets and how a trigger of a gun I want to pull it and how badly my military training I want to misuse it."

In yet another song, Dunson expressed the words he would never tell his family: "Honestly, over there, I wish I had died."

He was 18 when he enlisted, eager to make a difference and serve his country after the terrorist attacks of Sept. 11. He grew up in the Army, meeting the mother of his only child near his base in Alaska.

In Iraq, it was difficult to sleep. Dunson said he worried he would wake up in an insurgent's makeshift torture chamber.

There were plenty of signs he was drifting far from the good-natured child his family says he once was. One day, he and his fellow soldiers pretended to arrest an Iraqi boy. As the child cried, the soldiers taunted him, according to video Dunson took that day. Dunson said it was a joke.

His assault rifle became his life, he said. He held it while he ate and slept and fired toward crowds of Iraqis when he felt threatened. One day, he took his gun and put it to his friend's head. They laughed and someone took a photo.

Through it all, Dunson worried about the man he was becoming. When his sergeant urged him to kill anything in sight one day, he balked. "This is crazy," he recalled thinking.

The life he had left was gone. After serving in Iraq, Dunson came home to a tense relationship with his wife. She denied cheating on him, but later took their daughter and moved in with another soldier.

Dunson plotted to kill them, convinced he could easily dispose of their bodies in the Alaskan wilderness. In less than a year, he was arrested four times for various domestic abuse charges, he said.

"I felt angry and out of control, like I don't know what I might do angry," he said.

He moved to Las Vegas and stayed on his cousin's couch. Though he had once been close with his family, Dunson stopped visiting or telephoning his other relatives, certain they were disappointed in him.

"I feel like they are saying, 'Oh, he lost his wife, he is crazy. Oh, he went to war.' Not saying it, but in their heads, they are saying it the whole time, like I don't fit in," he said.

The faces of the men he killed ? the husbands, fathers and brothers ? haunted him. Even after his ex-wife moved their daughter to Las Vegas to be near him, her happy Facebook musings about holiday celebrations and weekend activities upset him. On several occasions, he climbed to the roof of an empty condominium tower and stared at the concrete below, willing himself to jump.

LaTonya Williams, 30, said the changes in her once easygoing cousin are stark.

"He was never violent before," she said. "He was the center of my family. Everyone loved him. He had the best jokes and the best sense of humor ... and when he came back he was a completely different person. He's not the Leo that everybody knew him to be."

Dunson has a youthful face and a muscular body. When he speaks, he appears friendly and well-mannered, a sharp contrast to the rage in his music. He works as a security guard at night and then goes directly to class most mornings. On the weekends, he visits with his daughter.

Through his music, Dunson explored his desire to kill and die. He found a producer and director to make his albums and videos more professional. Soon, he was performing concerts at bases and veterans events.

"Music has always been my therapy," he said.

Concetta Tomaino, executive director of the Institute for Music and Neurologic Function in New York, has used music to treat victims of dementia, trauma and gang violence. She said patients respond to music from their youth or happier days. Rap might help PTSD victims process the violence they experienced in conflict, she said.

"If a person has had a traumatic experience and can vent that in music, that can be very positive," she said. "Anybody who deals with people in some trauma will tell you the most damaging thing to do is suppress it."

Dunson said he hopes his music helps other veterans confront their PTSD, even as he struggles with it himself.

"I lost it all, not just my wife and daughter, but my mind," he said. "If I had died over there, I would have got a 21-gun salute, everybody would praise me like I was a king. What do I get now?"

___

Leo Dunson's music can be found at www.sgtdunson.com.

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Tuesday, May 15, 2012

China's fifth-gen stealth fighter prototype: the Chengdu J-20

The United States has the F-22. Russia has the Sukhoi T-50. And now, a series of recent pics shows that China has begun testing a second prototype of its own fifth-generation stealth aircraft, the Chengdu J-20.

These pictures come from various Chinese sources, including a government-backed newspaper, and seem to show a recent test-flight of the second J-20 prototype (the first one flew last year) at an unknown military airfield. If the J-20 looks sorta familiar, that's because it's (arguably) the body of a T-50 attached to the front of an F-22 with an F-35 nose.

There's still a lot we don't know about the J-20. In fact, people in the know aren't even completely sure it's a fighter at all.Compared to an aircraft like the F-22, the J-20 is very long (and probably heavy) without a matching increase in wing size, suggesting that it's not intended to be agile like a fighter. It seems more likely that the J-20 is intended to be a long-range stealthy supersonic heavy interceptor. This is reinforced by the fact that the stealthy bit of the J-20 is really just its nose: from the back, it's not very stealthy at all. The suggests that the J-20 is an attack aircraft, primarily designed to penetrate and destroy targets protected by complex modern air defense systems.

While the J-20 might not be able to stand up to an F-22 in a dogfight, the F-22 starts to run into problems when China can produce an estimated five J-20s for the cost of just one F-22. Even if that one F-22 is technically capable of shooting down five J-20s all by itself, it's not going to have the range or endurance to do so in a combat scenario. The F-22 may, by all accounts, be a much better aircraft, but at some point, a J-20 Zerg rush by the Chinese would just not be possible to counter.

Global Times, via FlightGlobal

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Canon ditching humans, cameras hand-made by robots by 2015

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Canon has announced that it'll ditch human production line employees and rely entirely on robots to build its cameras. Several Japanese companies have felt the pinch thanks to the soaring value of the yen and have acted quickly to move production overseas, but Canon has resisted doing the same. Company spokesperson Jan Misumi has said that the move won't cause job losses as those employees will be moved into other parts of the organization once the switchover has been completed -- which could be as early as 2015. Now we just need to check our diaries as to when the Robopocalypse is due to begin.

Canon ditching humans, cameras hand-made by robots by 2015 originally appeared on Engadget on Mon, 14 May 2012 14:57:00 EDT. Please see our terms for use of feeds.

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Public Reference and Education Review: Best Fly Rods in the Market

When we came up with some request on fishing equipment, it was a moment where we must able to find an online store that can provide any equipment we need. It is not difficult to find such store, in which there are many of them spread widely throughout the cyber space. All we need here is just proper store. And I may recommend such one that can be found easily by typing an address: Tridentflyfishing.com. In that address, there is a wide variety of fishing equipment, like one such as TFO fly rods. The latter comes in varied choices, each of which is recognized through some name: BVK (sell at $ 224.95), BVK-3 ($ 99.95), Finesse ($ 179.99), Signature 2 ($ 109.95), and Professional 2 ($ 140.95).But here, I don?t intend to mention all fishing equipments that already provided by that site. Instead of doing that, I wish to take a focus only on fly rods. So here, what you are going to find is just my recommendation on several fly rods that can be found from the site. Beside one that I mentioned above, there is also other categories such as Greys Fly Rods, which in essence divided into: XF 2 Series (sell at $ 495.00), GS Double Handled ($ 189.00), GS 2 Double Handled ($ 209.00), GRXi+ Double Handled ($ 249.00), XF2 Saltwater ($ 299.00), and many more. Each of these Fly Rods can be matched with any circumstance you are facing with, such as saltwater or freshwater. There is also some of them which suited with all types of water.So when you need a good store which able to offer numerous fishing equipment, Trident Fly Fishing is the only site that should be visited. One last option on fly rods is also available there, namely bamboo fly rods. Like previous two, the latter came along with so much option. All you need to do is just picks up one of them, which can be suited with your wish and need.

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Boston Responds to Chicago Bain Bashing (TIME)

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Monday, May 14, 2012

Rangers' Josh Hamilton joins select club with 4-homer game vs. Orioles (+video)

The Texas Rangers outfielder drove in eight runs with four swings of the bat Tuesday night.

Not even Babe Ruth was able to do what Josh Hamilton of the Rangers did Tuesday night against the Orioles in Baltimore - hit four home runs in a single game - as Texas beat the O's, 10-3.

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Hamilton hit three of the blasts to center field and one to left off three different Oriole pitchers at Camden Yards. All the home runs were two-run shots. He ended up going five-for-five at the plate, adding a fifth-inning double.

The Rangers center fielder enjoyed how his teammates reacted as much as hitting the home runs, ESPN.com reported.

"I was saying after I hit two that I had never hit three in a game before. What a blessing that was," Hamilton said. "And then to hit four, it was just an awesome feeling to see how excited my teammates got.

"It reminds you of when you're in Little League and a little kid, and just the excitement and why we play the game. Things like that. You never know what can happen. It was just an absolute blessing."

The 'Big League Stew' Yahoo! Sports blog points out that Hamilton is the 16th major leaguer to accomplish the feat. Hamilton joins such greats as Lou Gehrig, Willie Mays, and Mike Schmidt in the select four-homer game club.

Afterwards, Hamilton, a early AL M.V.P. candidate, put his career night in perspective, according to MLB.com.

"Obviously, other than the World Series, it's the highlight of my big league career," Hamilton said.

Hamilton leads the major leagues in hitting with a .406 average, 14 home runs and 36 RBIs. The Rangers currently lead the American League West Division with a 20-10 record.

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Acer Liquid Glow hits the FCC, keeps its secrets

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Acer's Liquid series phones only occasionally reach the FCC, so it's with some surprise that we've just spotted the still-fresh Liquid Glow getting the US agency's approval under its E330 model name. Details are scarce as to whether or not there's been any changes made to the Android 4.0 phone on its way out of Taiwan, however: there's no telltale signs like cellular frequencies or carrier badging. If anything, Acer is hoping to keep information hush-hush by stamping a 180-day confidentiality seal on the manual and photos. It's entirely possible that this is the international GSM model with no 3G support for North American carriers, so we wouldn't get worked up about local release plans. Even so, knowing Canadian carrier Rogers' tendency to offer Acer phones, there's still a possibility that a version of the Liquid Glow might go on sale this side of the Pacific.

Acer Liquid Glow hits the FCC, keeps its secrets originally appeared on Engadget on Sun, 13 May 2012 15:41:00 EDT. Please see our terms for use of feeds.

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