Whats your health and fitness secret! You're so fit and petite and healthy looking! Jealous!! haha. And how do you balance that with work and University?? And still get good marks? thanks

Anonymous asked: Whats your health and fitness secret! You're so fit and petite and healthy looking! Jealous!! haha. And how do you balance that with work and University?? And still get good marks? thanks

Hi! Fitness-wise, I try to run before Uni every first day, and lap-swim in the evenings every second day. It?s more of a relaxing time to let my mind wander than a chore - that?s the secret haha! I also use a spoon INDAH?s Extra Virgin Coconut Oil in my food, drinks, etc. when I can. It?s impossibly good for you and you feel more full than you would without it, so you eat a lot less. Such a great moisturiser too! x

Source: http://shinebythree.tumblr.com/post/30645165434

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